L-Theanine: Usage, Health Benefits & Side Effects
Stress and anxiety are inevitable in life. Since we cannot divorce ourselves from stress, managing it or keeping our stress levels minimum is the next
Stress and anxiety are inevitable in life. Since we cannot divorce ourselves from stress, managing it or keeping our stress levels minimum is the next
Yohimbine is an extract from the bark of a tree which is largely known for its sexual health benefits. This supplement could also have other
Tea is widely consumed all over the world; In fact, the only beverage consumed more than tea is water. The Camellia Sinensis plant, or the
“How could you not be hopeful if you’ve got a tree around?” ― Ross Spears (1) Saw Palmetto is a palm tree with berries that
Using plants for medicine is not new. For thousands of years, many civilizations have utilized the power of plants to treat medical conditions. Nowadays, a
Cayenne peppers are skinny, red-colored fruits, often with rippled skin and a curved tip. These peppers are most commonly used in cuisine and for medical
The curcumin supplement has become increasingly popular in recent times. We, therefore, decided to explore it and find out why it’s such a big deal.
Ashwagandha is a supplement that is derived from a plant originating from South and Southeast Asia. Its leaves and roots are made into a tonic